5 dates, chopped
2 ripe bananas, mashed
1 cup wheat, soaked and sprouted
1 cup water
3/4 cup golden flax flour
1/2 cup dried pineapples, soaked
1/4 cup agave nectar
1/2 teaspoon organic almond extract
1 In a food processor, combine wheat, water and pineapple. Process until most of wheat kernels are gone. Remove from processor.
2 Place in a large bowl with flax flour, mashed bananas, dates, agave nectar, salt and almond extract. Mix well.
3 Spread mixture on two Teflex sheets making a 8 x 8-inch square on each. Dehydrate at 115 degrees for 24-36 hours.
4 Flip bread over after 8 hours. With a pizza cutter, score the bread into a tic-tac-toe pattern. You should have 9 slices per Teflex sheet (18 slices).
Yields: 18 slices
Sunday, September 23, 2007
Blog Archive
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2007
(63)
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September
(17)
- 44. Tangy Cranberry Balsamic Vinaigrette
- 43. Pear Jam
- 42. Ambrosia Cookies
- 41. Banana Date Bread
- 40. Wasabi Sauce #2
- 39. Avocado Salsa
- 38. Spice Pears
- 37. Oatmeal Shortcakes with Spiced Plums
- 36. Oatmeal Cookie Biscotti
- 35. Peach Custard
- 34. Sun-dried Tomato Ketchup
- 33. Cashew Garlic Sauce
- 32. Portobello Mushroom Soup
- 31. Oatmeal Raisin Cookies
- 30. Portobello Steaks
- 29. Mashed "Potatoes" and Chives
- 28. "Roasted" Peppers
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September
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