Monday, August 27, 2007


The daikon radish contains active enzymes that aid digestion, particularly of starchy foods. It is also high in dietary fiber, Vitamin C, Folate, Potassium, Riboflavin, Vitamin B6, Calcium, Magnesium, Copper and Manganese

The avocado is also called an Alligator Pear because of its pear-like shape and green skin.

  • August is National Peach Month
  • Aug. 22 is National Pecan Torte Day
  • July is National Blueberries Month
  • One cup of sliced strawberries contains almost as much vitamin C as one cup of orange juice.